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Shake and Bake
angelawhite
London, UK 🇬🇧
10
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
24 🔥
Beat angelawhite
Workouts
Next Workouts
Wednesday 6/3/20 @ 5:17 PM
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 3:56 PM
✅
421
kj
87
rpm
43
%
19
mph
Wednesday 4/22/20 @ 5:0 PM
474
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/22/20 @ 2:43 AM
✅
592
kj
87
rpm
50
%
22
mph
Saturday 4/11/20 @ 3:59 PM
✅
1002
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 5:30 PM
870
kj
77
rpm
48
%
19
mph
Friday 4/10/20 @ 2:27 PM
430
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 2:40 AM
✅
483
kj
84
rpm
46
%
20
mph
Thursday 4/2/20 @ 5:7 PM
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 3:11 AM
✅
523
kj
80
rpm
50
%
21
mph
Thursday 3/26/20 @ 4:44 PM
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:37 AM
✅
495
kj
85
rpm
47
%
20
mph
Monday 2/17/20 @ 3:16 PM
532
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 6:37 AM
✅
664
kj
83
rpm
48
%
21
mph
Tuesday 2/11/20 @ 8:5 PM
271
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 3:55 AM
✅
490
kj
86
rpm
47
%
20
mph
Sunday 2/2/20 @ 4:8 PM
369
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 3:18 AM
✅
439
kj
84
rpm
45
%
19
mph
Friday 1/24/20 @ 11:27 AM
494
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:15 AM
✅
598
kj
88
rpm
44
%
20
mph
Next Workouts
angelawhite
London, UK 🇬🇧
10
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
24 🔥
Beat angelawhite
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Wednesday 6/3/20
✅
421
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Wednesday 4/22/20
✅
592
kj
Wednesday 4/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1002
kj
Saturday 4/11/20
870
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
430
kj
Friday 4/10/20
✅
483
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Thursday 4/2/20
✅
523
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Thursday 3/26/20
✅
495
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Monday 2/17/20
✅
664
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 2/11/20
✅
490
kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Sunday 2/2/20
✅
439
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Friday 1/24/20
✅
598
kj
Tuesday 1/28/20
Next Workouts