Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 8/15/21 @ 11:57 AM
322kj
74rpm
52%
21mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 11:40 AM
✅
351kj
76rpm
53%
21mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:46 PM
✅
355kj
78rpm
52%
21mph
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
30 min Prince Ride
Ally & Emma
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Saturday 8/15/20 @ 10:56 AM
89kj
71rpm
37%
14mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
20 min Pride Ride
Erik Jäger
Sunday 6/28/20 @ 9:5 AM
✅
244kj
79rpm
52%
22mph
Monday 6/3/19 @ 7:13 PM
293kj
80rpm
49%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 9:27 AM
✅
324kj
75rpm
51%
21mph
Friday 10/11/19 @ 1:6 PM
194kj
68rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Thursday 4/16/20 @ 6:16 PM
✅
336kj
75rpm
53%
21mph
Sunday 12/22/19 @ 1:5 PM
164kj
84rpm
43%
18mph
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 4:31 PM
✅
183kj
79rpm
46%
19mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 331 kj
Tuesday 7/13/21
322 kj
Sunday 8/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
111 kj
Sunday 1/3/21
✅ 351 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
110 kj
Saturday 1/2/21
✅ 355 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
203 kj
Sunday 11/29/20
✅ 379 kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
147 kj
Tuesday 9/1/20
✅ 356 kj
Monday 8/31/20
20 min 90s Pop Ride
Cody Rigsby
89 kj
Saturday 8/15/20
✅ 230 kj
Saturday 5/2/20
20 min Pride Ride
Erik Jäger
109 kj
Wednesday 7/15/20
✅ 244 kj
Sunday 6/28/20
30 min Backstreet Boys Ride
Cody Rigsby
293 kj
Monday 6/3/19
✅ 324 kj
Sunday 5/31/20
30 min Pitbull Ride
Ally Love
194 kj
Friday 10/11/19
✅ 336 kj
Thursday 4/16/20
20 min Holiday Ride
Emma Lovewell
164 kj
Sunday 12/22/19
✅ 183 kj
Sunday 12/22/19