Shake and Bake
Workouts
Tuesday 9/14/21 @ 5:56 PM
✅
298kj
62rpm
57%
20mph
Friday 10/1/21 @ 7:37 PM
261kj
81rpm
45%
19mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Wednesday 1/6/21 @ 3:13 PM
✅
272kj
87rpm
43%
19mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Friday 1/1/21 @ 3:58 PM
✅
248kj
84rpm
42%
18mph
Saturday 4/18/20 @ 2:34 PM
✅
211kj
91rpm
44%
20mph
Thursday 10/10/19 @ 8:32 PM
207kj
75rpm
50%
19mph
Tuesday 8/27/19 @ 2:51 PM
161kj
81rpm
44%
18mph
Wednesday 8/28/19 @ 9:30 PM
✅
192kj
72rpm
50%
19mph
Tuesday 8/27/19 @ 2:24 PM
174kj
80rpm
45%
19mph
Tuesday 8/27/19 @ 2:23 PM
✅
224kj
78rpm
51%
20mph
Wednesday 7/24/19 @ 6:51 PM
✅
200kj
79rpm
50%
20mph
Friday 7/26/19 @ 10:51 PM
161kj
70rpm
47%
17mph
Wednesday 5/8/19 @ 8:28 PM
195kj
82rpm
39%
16mph
Wednesday 5/22/19 @ 4:19 PM
✅
254kj
73rpm
47%
18mph
Sunday 5/12/19 @ 6:42 PM
✅
268kj
82rpm
45%
19mph
Monday 5/13/19 @ 4:37 PM
239kj
78rpm
44%
18mph
Friday 5/10/19 @ 4:23 PM
✅
238kj
80rpm
43%
18mph
Sunday 5/12/19 @ 4:55 PM
205kj
73rpm
42%
16mph
Workouts
110
kj
Saturday 1/2/21
111
kj
Sunday 1/3/21
161
kj
Friday 7/26/19
195
kj
Wednesday 5/8/19