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Shake and Bake
angelawhite
London, UK 🇬🇧
13 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
4
Beat angelawhite
Workouts
Next Workouts
Sunday 2/6/22 @ 8:40 PM
314
kj
60
rpm
41
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 11:14 AM
✅
511
kj
89
rpm
37
%
17
mph
Sunday 1/9/22 @ 9:16 PM
286
kj
66
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/17/21 @ 8:49 AM
✅
290
kj
83
rpm
39
%
17
mph
Monday 3/23/20 @ 4:13 PM
✅
435
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:42 AM
307
kj
86
rpm
38
%
17
mph
Tuesday 2/11/20 @ 8:5 PM
271
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 9:23 AM
✅
296
kj
87
rpm
37
%
17
mph
Saturday 8/3/19 @ 5:41 PM
✅
386
kj
79
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 4/22/20 @ 1:14 PM
359
kj
77
rpm
46
%
18
mph
Tuesday 11/26/19 @ 6:46 PM
✅
276
kj
73
rpm
49
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 4/20/20 @ 12:51 PM
221
kj
77
rpm
44
%
17
mph
Sunday 3/29/20 @ 4:2 PM
✅
333
kj
75
rpm
53
%
21
mph
30 min Sundays with Love
Ally Love
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Monday 3/30/20 @ 2:23 PM
175
kj
73
rpm
42
%
16
mph
Sunday 10/13/19 @ 3:37 PM
✅
353
kj
79
rpm
44
%
18
mph
45 min Sundays with Love
Ally Love
View Class
Share
Thursday 10/17/19 @ 1:53 PM
312
kj
79
rpm
44
%
17
mph
Sunday 10/6/19 @ 3:33 PM
✅
516
kj
81
rpm
51
%
21
mph
45 min Sundays with Love
Ally Love
View Class
Share
Thursday 10/10/19 @ 2:14 PM
281
kj
80
rpm
41
%
16
mph
Saturday 9/7/19 @ 4:33 PM
286
kj
78
rpm
41
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 2:46 PM
✅
292
kj
79
rpm
40
%
17
mph
Next Workouts
angelawhite
London, UK 🇬🇧
13 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
4
Beat angelawhite
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 2/6/22
✅
511
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Sunday 1/9/22
✅
290
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 3/23/20
307
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 2/11/20
✅
296
kj
Monday 3/8/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
386
kj
Saturday 8/3/19
359
kj
Wednesday 4/22/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
276
kj
Tuesday 11/26/19
221
kj
Monday 4/20/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
333
kj
Sunday 3/29/20
175
kj
Monday 3/30/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
353
kj
Sunday 10/13/19
312
kj
Thursday 10/17/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
516
kj
Sunday 10/6/19
281
kj
Thursday 10/10/19
45 min Low Impact Ride
Denis Morton
View Class
Share
286
kj
Saturday 9/7/19
✅
292
kj
Wednesday 9/11/19
Next Workouts