Shake and Bake
Workouts
Tuesday 2/11/20 @ 8:5 PM
271kj
80rpm
38%
16mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Thursday 3/26/20 @ 4:44 PM
✅
426kj
85rpm
44%
19mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Sunday 2/6/22 @ 8:40 PM
314kj
60rpm
41%
14mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Thursday 2/3/22 @ 9:28 PM
293kj
75rpm
39%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Sunday 1/9/22 @ 9:16 PM
286kj
66rpm
45%
17mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Tuesday 7/20/21 @ 1:18 PM
222kj
86rpm
40%
17mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Friday 5/8/20 @ 2:35 PM
✅
331kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Friday 4/10/20 @ 2:27 PM
✅
430kj
82rpm
45%
19mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Sunday 8/18/19 @ 4:41 PM
✅
402kj
77rpm
47%
19mph
Sunday 8/18/19 @ 8:1 PM
307kj
83rpm
40%
17mph
Workouts
271
kj
Tuesday 2/11/20
314
kj
Sunday 2/6/22
293
kj
Thursday 2/3/22
286
kj
Sunday 1/9/22
110
kj
Saturday 1/2/21