Shake and Bake
Workouts
Friday 6/12/20 @ 9:58 PM
✅
274kj
83rpm
45%
19mph
Saturday 6/13/20 @ 6:37 PM
206kj
78rpm
41%
17mph
Friday 12/15/17 @ 1:12 PM
✅
463kj
89rpm
44%
20mph
Saturday 11/17/18 @ 9:28 PM
284kj
81rpm
37%
16mph
Friday 1/26/18 @ 1:37 PM
✅
421kj
89rpm
43%
19mph
Sunday 6/24/18 @ 6:52 PM
304kj
87rpm
38%
17mph
Saturday 7/28/18 @ 4:40 PM
✅
592kj
87rpm
45%
20mph
Saturday 7/28/18 @ 4:46 PM
391kj
72rpm
43%
17mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Friday 5/25/18 @ 12:6 PM
✅
423kj
84rpm
45%
19mph
Sunday 6/3/18 @ 6:50 PM
312kj
82rpm
41%
17mph
Saturday 3/31/18 @ 1:7 PM
✅
301kj
89rpm
45%
20mph
Friday 3/30/18 @ 7:58 PM
181kj
80rpm
38%
16mph
Friday 11/17/17 @ 1:6 PM
✅
440kj
89rpm
44%
20mph
Tuesday 2/20/18 @ 4:58 AM
240kj
85rpm
35%
15mph
Saturday 2/10/18 @ 5:43 PM
✅
517kj
81rpm
45%
19mph
Sunday 2/11/18 @ 10:15 PM
314kj
84rpm
35%
15mph
Saturday 1/6/18 @ 2:7 PM
✅
404kj
81rpm
45%
19mph
Tuesday 1/2/18 @ 5:7 PM
309kj
75rpm
42%
17mph
Workouts
391
kj
Saturday 7/28/18
312
kj
Sunday 6/3/18
240
kj
Tuesday 2/20/18
314
kj
Sunday 2/11/18
309
kj
Tuesday 1/2/18