Shake and Bake
Workouts
Monday 4/12/21 @ 1:26 PM
✅
201kj
97rpm
43%
20mph
Saturday 4/10/21 @ 5:26 PM
109kj
77rpm
39%
15mph
Saturday 7/4/20 @ 1:36 PM
✅
491kj
84rpm
48%
21mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Thursday 6/18/20 @ 12:21 PM
✅
619kj
86rpm
45%
20mph
Wednesday 6/17/20 @ 8:26 PM
194kj
75rpm
31%
12mph
Friday 6/12/20 @ 9:58 PM
✅
274kj
83rpm
45%
19mph
Monday 6/15/20 @ 9:54 PM
152kj
68rpm
41%
15mph
Thursday 4/23/20 @ 1:1 PM
✅
401kj
76rpm
47%
19mph
Monday 5/4/20 @ 5:20 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:32 PM
✅
301kj
81rpm
48%
20mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Monday 3/30/20 @ 12:25 PM
✅
475kj
85rpm
47%
20mph
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Thursday 6/20/19 @ 4:30 AM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 8:37 PM
✅
72kj
48rpm
40%
12mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Saturday 3/17/18 @ 2:35 PM
✅
600kj
80rpm
48%
20mph
Tuesday 3/13/18 @ 4:23 PM
kj
rpm
%
0mph
Workouts
109
kj
Saturday 4/10/21
203
kj
Saturday 7/4/20