Shake and Bake
Workouts
Tuesday 5/16/23 @ 12:25 PM
✅
341kj
79rpm
43%
18mph
Sunday 5/14/23 @ 11:59 AM
274kj
80rpm
39%
16mph
Monday 3/13/23 @ 1:2 PM
✅
252kj
78rpm
45%
19mph
Wednesday 5/3/23 @ 8:26 PM
179kj
77rpm
39%
16mph
Saturday 10/31/20 @ 12:32 PM
✅
269kj
82rpm
43%
19mph
Sunday 11/1/20 @ 1:0 PM
244kj
80rpm
44%
18mph
Thursday 6/18/20 @ 12:21 PM
✅
619kj
86rpm
45%
20mph
Wednesday 9/30/20 @ 10:0 AM
514kj
83rpm
43%
18mph
Saturday 5/2/20 @ 1:32 PM
✅
301kj
81rpm
48%
20mph
Sunday 1/26/20 @ 3:57 PM
215kj
78rpm
43%
17mph
Sunday 12/29/19 @ 1:55 PM
✅
463kj
80rpm
48%
20mph
Sunday 12/29/19 @ 10:19 PM
362kj
77rpm
45%
18mph
Friday 12/6/19 @ 1:25 PM
✅
151kj
77rpm
49%
20mph
Friday 12/6/19 @ 10:35 PM
132kj
67rpm
51%
19mph
Thursday 8/16/18 @ 12:32 PM
✅
404kj
78rpm
47%
19mph
Tuesday 8/14/18 @ 1:25 PM
281kj
73rpm
43%
16mph
Saturday 3/31/18 @ 1:7 PM
✅
301kj
89rpm
45%
20mph
Wednesday 4/4/18 @ 9:36 PM
194kj
77rpm
41%
17mph
Saturday 3/17/18 @ 2:35 PM
✅
600kj
80rpm
48%
20mph
Sunday 3/11/18 @ 2:22 PM
359kj
67rpm
45%
16mph
Workouts
179
kj
Wednesday 5/3/23
362
kj
Sunday 12/29/19
132
kj
Friday 12/6/19
194
kj
Wednesday 4/4/18