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Shake and Bake
angelal
Dallas
132 🔥
Beat borninthe313
VS
borninthe313
#StrongerUcoach
6
Beat angelal
Workouts
Next Workouts
Tuesday 5/16/23 @ 12:25 PM
✅
341
kj
79
rpm
43
%
18
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 6/2/23 @ 12:3 PM
282
kj
74
rpm
41
%
16
mph
Monday 3/13/23 @ 1:2 PM
✅
252
kj
78
rpm
45
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 3/17/23 @ 2:0 PM
150
kj
67
rpm
41
%
15
mph
Saturday 3/27/21 @ 1:57 PM
✅
270
kj
85
rpm
45
%
19
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 3/25/21 @ 8:4 PM
219
kj
74
rpm
44
%
17
mph
Saturday 11/28/20 @ 11:1 PM
✅
393
kj
85
rpm
41
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:58 PM
332
kj
75
rpm
44
%
18
mph
Monday 6/1/20 @ 12:53 PM
✅
332
kj
86
rpm
48
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Monday 6/1/20 @ 11:30 AM
232
kj
72
rpm
47
%
18
mph
Sunday 10/6/19 @ 1:40 PM
✅
453
kj
86
rpm
46
%
20
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 8/10/20 @ 11:31 AM
292
kj
70
rpm
43
%
16
mph
Saturday 5/2/20 @ 1:32 PM
✅
301
kj
81
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 11:0 AM
265
kj
75
rpm
48
%
19
mph
Thursday 6/20/19 @ 4:30 AM
kj
rpm
%
0
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 7/23/19 @ 11:47 AM
✅
231
kj
78
rpm
44
%
18
mph
Friday 7/6/18 @ 11:28 AM
✅
260
kj
76
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Monday 7/2/18 @ 10:29 AM
210
kj
72
rpm
44
%
17
mph
Monday 3/12/18 @ 12:42 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 3/14/18 @ 10:39 AM
✅
339
kj
78
rpm
43
%
18
mph
Next Workouts
angelal
Dallas
132 🔥
Beat borninthe313
VS
borninthe313
#StrongerUcoach
6
Beat angelal
Workouts
Next Workouts
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
341
kj
Tuesday 5/16/23
282
kj
Friday 6/2/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
252
kj
Monday 3/13/23
150
kj
Friday 3/17/23
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
270
kj
Saturday 3/27/21
219
kj
Thursday 3/25/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
393
kj
Saturday 11/28/20
332
kj
Thursday 11/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
332
kj
Monday 6/1/20
232
kj
Monday 6/1/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
453
kj
Sunday 10/6/19
292
kj
Monday 8/10/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
301
kj
Saturday 5/2/20
265
kj
Friday 1/17/20
30 min Pop Ride
Robin Arzón
View Class
Share
kj
Thursday 6/20/19
✅
231
kj
Tuesday 7/23/19
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
260
kj
Friday 7/6/18
210
kj
Monday 7/2/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Monday 3/12/18
✅
339
kj
Wednesday 3/14/18
Next Workouts