Shake and Bake
Workouts
Saturday 5/23/20 @ 2:0 PM
✅
319kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 10:46 AM
161kj
43rpm
57%
15mph
Tuesday 5/19/20 @ 12:42 PM
✅
624kj
83rpm
47%
20mph
Sunday 10/13/19 @ 7:49 PM
324kj
47rpm
55%
15mph
Sunday 5/10/20 @ 1:57 PM
✅
312kj
84rpm
48%
20mph
Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
Saturday 5/9/20 @ 1:21 PM
✅
325kj
82rpm
49%
20mph
Friday 5/8/20 @ 1:23 PM
161kj
53rpm
49%
15mph
Monday 10/21/19 @ 12:1 PM
✅
455kj
85rpm
47%
20mph
Monday 10/21/19 @ 6:39 PM
247kj
50rpm
54%
16mph
Friday 7/5/19 @ 1:39 PM
✅
622kj
85rpm
47%
20mph
Tuesday 10/15/19 @ 6:3 PM
305kj
44rpm
56%
15mph
Thursday 12/6/18 @ 12:53 PM
✅
449kj
87rpm
45%
20mph
Thursday 12/6/18 @ 12:56 PM
264kj
63rpm
45%
16mph
Monday 6/3/19 @ 12:36 PM
✅
163kj
85rpm
47%
20mph
Tuesday 1/22/19 @ 3:8 PM
80kj
52rpm
49%
15mph
Friday 2/22/19 @ 12:21 PM
✅
335kj
79rpm
51%
21mph
Sunday 12/16/18 @ 1:44 PM
200kj
60rpm
50%
17mph
Tuesday 11/27/18 @ 12:42 PM
kj
rpm
%
0mph
Friday 11/23/18 @ 1:36 PM
✅
297kj
63rpm
48%
17mph
Workouts
161
kj
Tuesday 5/26/20
72
kj
Saturday 5/16/20
161
kj
Friday 5/8/20