Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Monday 3/8/21 @ 12:13 PM
✅
407kj
91rpm
41%
19mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Saturday 2/27/21 @ 2:44 PM
✅
386kj
95rpm
37%
18mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 12:27 PM
✅
406kj
95rpm
40%
19mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Thursday 2/11/21 @ 12:29 PM
✅
544kj
93rpm
41%
19mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Sunday 2/7/21 @ 12:22 PM
✅
417kj
92rpm
42%
19mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Sunday 1/31/21 @ 2:9 PM
✅
405kj
82rpm
45%
19mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 11:52 AM
✅
389kj
88rpm
42%
19mph
Saturday 1/2/21 @ 2:23 PM
196kj
70rpm
44%
17mph
Monday 1/11/21 @ 12:24 PM
✅
230kj
84rpm
44%
19mph
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Saturday 12/5/20 @ 12:55 PM
✅
554kj
95rpm
40%
19mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Monday 8/31/20 @ 10:49 AM
✅
391kj
92rpm
40%
19mph
Workouts
272
kj
Wednesday 3/10/21
297
kj
Wednesday 3/3/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
252
kj
Thursday 1/21/21
196
kj
Saturday 1/2/21