Shake and Bake
Workouts
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Friday 9/23/22 @ 10:46 AM
✅
627kj
87rpm
51%
22mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Monday 1/31/22 @ 4:20 PM
✅
575kj
85rpm
49%
21mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Saturday 2/29/20 @ 4:15 PM
✅
639kj
86rpm
52%
23mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Monday 3/8/21 @ 3:13 PM
✅
645kj
88rpm
51%
23mph
Saturday 2/13/21 @ 12:57 PM
✅
352kj
83rpm
38%
16mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Sunday 12/6/20 @ 4:9 PM
✅
900kj
87rpm
53%
23mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Monday 10/7/19 @ 2:34 PM
✅
649kj
93rpm
49%
23mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Thursday 9/3/20 @ 10:33 AM
✅
716kj
88rpm
53%
24mph
Workouts
252
kj
Thursday 1/21/21
272
kj
Wednesday 3/10/21
2
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
236
kj
Tuesday 9/15/20