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Shake and Bake
angela_atl
Atlanta ❤️🇨🇴
0
Beat betterman4
VS
betterman4
USA
29 🔥
Beat angela_atl
Workouts
Next Workouts
Saturday 3/13/21 @ 12:55 PM
173
kj
73
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 11/29/22 @ 1:54 AM
✅
368
kj
87
rpm
57
%
25
mph
Wednesday 3/10/21 @ 1:7 PM
272
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 10:28 PM
✅
698
kj
91
rpm
52
%
24
mph
Saturday 2/27/21 @ 12:15 PM
379
kj
79
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:58 PM
✅
1029
kj
87
rpm
56
%
24
mph
Thursday 2/25/21 @ 1:32 PM
274
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 2/15/21 @ 9:16 PM
✅
754
kj
90
rpm
54
%
24
mph
Wednesday 2/24/21 @ 11:28 AM
168
kj
82
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:27 AM
✅
465
kj
95
rpm
51
%
24
mph
Saturday 2/13/21 @ 12:57 PM
352
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 7:33 PM
✅
907
kj
88
rpm
53
%
23
mph
Monday 12/7/20 @ 8:45 PM
269
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 7/29/20 @ 11:5 PM
✅
735
kj
86
rpm
55
%
24
mph
Tuesday 9/15/20 @ 10:32 AM
236
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 11:12 PM
✅
676
kj
91
rpm
51
%
23
mph
Monday 8/31/20 @ 9:56 PM
264
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:22 AM
✅
731
kj
87
rpm
54
%
24
mph
Thursday 8/13/20 @ 11:32 AM
75
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:46 PM
✅
108
kj
77
rpm
43
%
17
mph
Next Workouts
angela_atl
Atlanta ❤️🇨🇴
0
Beat betterman4
VS
betterman4
USA
29 🔥
Beat angela_atl
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 3/13/21
✅
368
kj
Tuesday 11/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 3/10/21
✅
698
kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 2/27/21
✅
1029
kj
Saturday 12/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Thursday 2/25/21
✅
754
kj
Monday 2/15/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Wednesday 2/24/21
✅
465
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 2/13/21
✅
907
kj
Saturday 12/5/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
269
kj
Monday 12/7/20
✅
735
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Tuesday 9/15/20
✅
676
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 8/31/20
✅
731
kj
Thursday 9/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
75
kj
Thursday 8/13/20
✅
108
kj
Wednesday 4/29/20
Next Workouts