Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:7 PM
✅
272kj
80rpm
39%
16mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Wednesday 3/3/21 @ 12:13 PM
✅
297kj
78rpm
40%
17mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Saturday 2/27/21 @ 12:15 PM
✅
379kj
79rpm
40%
16mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Wednesday 2/24/21 @ 11:28 AM
✅
168kj
82rpm
37%
16mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Thursday 2/25/21 @ 1:32 PM
✅
274kj
81rpm
38%
16mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Saturday 2/13/21 @ 12:57 PM
✅
352kj
83rpm
38%
16mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Sunday 2/7/21 @ 1:17 PM
✅
263kj
79rpm
38%
16mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Sunday 1/31/21 @ 1:41 PM
✅
288kj
79rpm
40%
17mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Thursday 1/21/21 @ 10:23 PM
✅
252kj
81rpm
37%
16mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Sunday 7/26/20 @ 8:43 PM
✅
151kj
76rpm
37%
15mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Workouts
170
kj
Wednesday 3/10/21
109
kj
Thursday 2/25/21
226
kj
Sunday 2/14/21
174
kj
Tuesday 2/9/21
172
kj
Thursday 1/21/21