Shake and Bake
Workouts
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Sunday 9/6/20 @ 11:55 AM
213kj
74rpm
44%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Workouts
272
kj
Wednesday 3/10/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
252
kj
Thursday 1/21/21