Shake and Bake
Workouts
Tuesday 7/24/18 @ 6:8 PM
223kj
55rpm
44%
13mph
Tuesday 7/24/18 @ 9:50 AM
✅
288kj
61rpm
49%
17mph
Thursday 7/5/18 @ 6:23 PM
189kj
66rpm
38%
13mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Monday 5/21/18 @ 7:17 PM
119kj
67rpm
36%
12mph
Wednesday 5/30/18 @ 11:33 PM
✅
190kj
73rpm
42%
16mph
Friday 5/11/18 @ 7:44 PM
151kj
70rpm
39%
14mph
Monday 5/14/18 @ 11:39 PM
✅
151kj
70rpm
40%
15mph
Monday 3/5/18 @ 10:5 PM
✅
169kj
73rpm
41%
15mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Friday 2/23/18 @ 6:44 PM
✅
218kj
68rpm
39%
14mph
Sunday 2/11/18 @ 6:37 PM
216kj
72rpm
38%
15mph
Monday 2/5/18 @ 10:0 PM
✅
233kj
63rpm
41%
14mph
Sunday 2/4/18 @ 1:23 PM
170kj
64rpm
35%
12mph
Friday 2/2/18 @ 9:13 PM
227kj
70rpm
39%
14mph
Sunday 1/21/18 @ 1:26 PM
✅
258kj
69rpm
42%
16mph
Monday 1/15/18 @ 8:0 PM
✅
234kj
67rpm
40%
14mph
Sunday 1/28/18 @ 4:22 PM
202kj
66rpm
40%
14mph
Thursday 1/4/18 @ 5:44 PM
234kj
83rpm
34%
14mph
Saturday 12/16/17 @ 5:39 PM
✅
489kj
76rpm
39%
16mph
Workouts
234
kj
Thursday 1/4/18