Shake and Bake
Workouts
Thursday 9/5/19 @ 10:8 AM
✅
197kj
74rpm
43%
17mph
Sunday 8/30/20 @ 10:49 PM
180kj
72rpm
41%
16mph
Friday 4/10/20 @ 1:10 PM
✅
227kj
76rpm
45%
18mph
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
Tuesday 7/21/20 @ 8:8 PM
238kj
80rpm
44%
18mph
Thursday 8/13/20 @ 7:52 PM
✅
244kj
75rpm
47%
18mph
Thursday 5/14/20 @ 3:0 PM
✅
240kj
78rpm
45%
18mph
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
Saturday 4/18/20 @ 4:53 PM
187kj
75rpm
42%
16mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Friday 10/18/19 @ 1:16 PM
191kj
79rpm
40%
16mph
Wednesday 1/8/20 @ 7:9 PM
✅
191kj
84rpm
39%
16mph
Workouts
180
kj
Sunday 8/30/20
238
kj
Tuesday 7/21/20