Shake and Bake

Workouts

Friday 1/6/23 @ 10:29 PM
✅
235kj
71rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/5/23 @ 11:29 AM
165kj
65rpm
43%
15mph
Friday 6/11/21 @ 11:42 AM
✅
251kj
78rpm
45%
18mph
30 min Sam Smith Ride
Kendall Toole
Friday 6/18/21 @ 5:39 PM
180kj
66rpm
45%
16mph
Tuesday 6/15/21 @ 12:18 PM
✅
282kj
80rpm
47%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/16/21 @ 1:4 AM
116kj
80rpm
32%
13mph
Wednesday 1/6/21 @ 11:50 AM
✅
288kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
236kj
74rpm
46%
18mph
Friday 11/27/20 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/20/20 @ 7:55 PM
262kj
78rpm
40%
16mph
Wednesday 9/9/20 @ 10:53 AM
✅
205kj
82rpm
48%
20mph
20 min Pop Ride
Emma Lovewell
Saturday 8/29/20 @ 11:35 AM
138kj
72rpm
45%
17mph
Sunday 7/26/20 @ 10:26 AM
✅
309kj
78rpm
50%
20mph
30 min Groove Ride
Emma Lovewell
Friday 8/7/20 @ 11:22 AM
106kj
45rpm
44%
11mph
Sunday 5/24/20 @ 1:5 PM
✅
296kj
77rpm
49%
19mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 1:10 PM
181kj
63rpm
54%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
476kj
83rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:50 PM
312kj
57rpm
46%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:2 AM
202kj
79rpm
41%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 235 kj
Friday 1/6/23
165 kj
Sunday 2/5/23
30 min Sam Smith Ride
Kendall Toole
✅ 251 kj
Friday 6/11/21
180 kj
Friday 6/18/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 282 kj
Tuesday 6/15/21
116 kj
Sunday 5/16/21
30 min Pop Ride
Cody Rigsby
✅ 288 kj
Wednesday 1/6/21
236 kj
Wednesday 1/6/21
45 min Turkey Burn Ride
Robin Arzón
✅ 419 kj
Friday 11/27/20
262 kj
Sunday 12/20/20
20 min Pop Ride
Emma Lovewell
✅ 205 kj
Wednesday 9/9/20
138 kj
Saturday 8/29/20
30 min Groove Ride
Emma Lovewell
✅ 309 kj
Sunday 7/26/20
106 kj
Friday 8/7/20
30 min 80s Ride: Live From Home
Ally Love
✅ 296 kj
Sunday 5/24/20
181 kj
Friday 5/22/20
45 min Together We Ride
Robin Arzón
✅ 476 kj
Saturday 3/28/20
312 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 317 kj
Sunday 3/15/20
202 kj
Tuesday 3/17/20