Shake and Bake
Workouts
Thursday 8/19/21 @ 8:54 PM
✅
188kj
81rpm
47%
19mph
Sunday 9/5/21 @ 4:41 PM
146kj
65rpm
50%
18mph
Thursday 7/15/21 @ 9:23 PM
✅
340kj
92rpm
46%
21mph
Sunday 8/1/21 @ 6:6 PM
210kj
69rpm
46%
17mph
Wednesday 1/6/21 @ 11:50 AM
✅
288kj
80rpm
47%
19mph
Wednesday 1/6/21 @ 12:25 AM
263kj
74rpm
49%
19mph
Thursday 12/31/20 @ 1:34 PM
✅
291kj
83rpm
46%
19mph
Saturday 1/2/21 @ 3:15 AM
243kj
71rpm
48%
18mph
Thursday 8/6/20 @ 11:44 AM
✅
293kj
80rpm
48%
19mph
Wednesday 3/18/20 @ 6:36 PM
204kj
72rpm
44%
17mph
Tuesday 7/14/20 @ 10:54 AM
✅
181kj
84rpm
44%
19mph
Sunday 7/19/20 @ 11:32 AM
150kj
77rpm
44%
18mph
Wednesday 7/1/20 @ 11:59 AM
✅
276kj
83rpm
45%
19mph
Monday 7/6/20 @ 7:8 PM
234kj
74rpm
46%
18mph
Saturday 5/30/20 @ 1:58 PM
✅
298kj
84rpm
46%
20mph
Sunday 5/31/20 @ 1:7 PM
241kj
73rpm
47%
18mph
Sunday 5/3/20 @ 11:30 AM
✅
254kj
77rpm
45%
18mph
Tuesday 4/28/20 @ 1:57 PM
231kj
71rpm
47%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Monday 3/16/20 @ 8:32 PM
203kj
80rpm
41%
17mph
Workouts
146
kj
Sunday 9/5/21
243
kj
Saturday 1/2/21
234
kj
Monday 7/6/20
241
kj
Sunday 5/31/20
231
kj
Tuesday 4/28/20
203
kj
Monday 3/16/20