Shake and Bake
Workouts
Wednesday 9/13/23 @ 9:57 PM
✅
194kj
71rpm
43%
16mph
Monday 9/18/23 @ 8:57 PM
75kj
52rpm
36%
11mph
Sunday 3/27/22 @ 12:38 PM
✅
464kj
78rpm
44%
18mph
Tuesday 4/12/22 @ 8:56 PM
214kj
60rpm
39%
13mph
Saturday 3/6/21 @ 11:25 AM
✅
629kj
82rpm
48%
20mph
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Wednesday 4/13/22 @ 12:45 PM
✅
292kj
79rpm
49%
20mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 11:58 AM
✅
360kj
71rpm
46%
18mph
Thursday 4/7/22 @ 8:54 PM
151kj
53rpm
41%
12mph
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Wednesday 12/30/20 @ 2:26 PM
✅
300kj
83rpm
46%
20mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Saturday 1/23/21 @ 11:49 AM
✅
145kj
79rpm
48%
19mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Sunday 9/27/20 @ 11:7 AM
✅
288kj
81rpm
47%
19mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
151
kj
Thursday 4/7/22
134
kj
Thursday 7/16/20
107
kj
Wednesday 12/30/20