Shake and Bake
Workouts
Wednesday 2/15/23 @ 1:9 PM
✅
209kj
81rpm
41%
17mph
Wednesday 2/14/24 @ 4:4 AM
162kj
67rpm
44%
16mph
Saturday 11/14/20 @ 12:59 PM
279kj
84rpm
45%
19mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Friday 4/2/21 @ 11:15 AM
✅
138kj
85rpm
45%
19mph
Wednesday 2/24/21 @ 1:12 AM
116kj
70rpm
47%
18mph
Tuesday 3/16/21 @ 11:29 AM
✅
132kj
87rpm
43%
19mph
Sunday 9/20/20 @ 2:9 AM
99kj
71rpm
44%
17mph
Wednesday 1/27/21 @ 12:1 PM
✅
247kj
80rpm
44%
18mph
Tuesday 10/29/19 @ 8:40 PM
225kj
82rpm
42%
18mph
Thursday 9/3/20 @ 10:58 AM
✅
204kj
83rpm
48%
20mph
Thursday 11/5/20 @ 12:51 PM
141kj
68rpm
48%
17mph
Sunday 9/27/20 @ 11:7 AM
✅
288kj
81rpm
47%
19mph
Thursday 1/23/20 @ 3:30 AM
260kj
76rpm
47%
18mph
Saturday 6/13/20 @ 1:57 PM
✅
309kj
84rpm
47%
20mph
Tuesday 6/23/20 @ 8:48 PM
223kj
69rpm
46%
17mph
Friday 3/20/20 @ 11:0 AM
✅
168kj
79rpm
44%
18mph
Friday 4/17/20 @ 4:21 AM
145kj
69rpm
47%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Monday 3/23/20 @ 1:35 AM
221kj
78rpm
43%
17mph
Workouts
223
kj
Tuesday 6/23/20
221
kj
Monday 3/23/20