Shake and Bake
VS
Workouts
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Friday 2/19/21 @ 11:6 AM
✅
303kj
86rpm
46%
20mph
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Tuesday 12/15/20 @ 12:0 PM
✅
273kj
82rpm
46%
19mph
Wednesday 1/29/20 @ 11:22 AM
128kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 12:8 PM
✅
220kj
82rpm
49%
20mph
Tuesday 11/10/20 @ 5:35 PM
94kj
73rpm
37%
14mph
Saturday 10/31/20 @ 12:30 PM
✅
142kj
78rpm
48%
19mph
Saturday 10/24/20 @ 5:57 PM
76kj
75rpm
38%
15mph
Tuesday 10/13/20 @ 10:55 AM
✅
281kj
75rpm
49%
19mph
Monday 10/12/20 @ 4:52 PM
129kj
54rpm
40%
12mph
Sunday 9/27/20 @ 11:7 AM
✅
288kj
81rpm
47%
19mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Saturday 2/1/20 @ 11:44 AM
✅
276kj
73rpm
49%
19mph
Friday 1/24/20 @ 4:9 PM
126kj
61rpm
39%
13mph
ang_it_back
Omaha, NE 💗
66
🔥
VS
1timeatbandcamp
ATL #Boocrew
0
Workouts
125
kj
Wednesday 7/22/20
129
kj
Monday 10/12/20
120
kj
Monday 3/16/20