Shake and Bake
Workouts
Friday 4/7/23 @ 3:21 PM
65kj
73rpm
31%
12mph
Wednesday 10/18/23 @ 11:2 PM
✅
76kj
76rpm
32%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
162kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 8:40 PM
✅
35kj
58rpm
34%
11mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 6:5 PM
✅
75kj
72rpm
35%
13mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 4:14 PM
✅
91kj
71rpm
37%
14mph
Wednesday 11/24/21 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 6:4 PM
✅
115kj
72rpm
34%
13mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 4:20 PM
✅
138kj
72rpm
38%
14mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 5:17 PM
✅
126kj
59rpm
40%
12mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:19 PM
✅
35kj
82rpm
30%
13mph
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 8:39 PM
✅
89kj
73rpm
36%
14mph
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph