Shake and Bake
Workouts
Wednesday 2/17/21 @ 6:4 PM
115kj
72rpm
34%
13mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 4:24 PM
168kj
59rpm
39%
13mph
Saturday 1/2/21 @ 5:11 PM
✅
332kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 3:59 PM
154kj
51rpm
48%
14mph
Wednesday 5/13/20 @ 3:58 PM
✅
248kj
66rpm
50%
18mph
Wednesday 3/11/20 @ 4:20 PM
161kj
72rpm
40%
15mph
Tuesday 5/12/20 @ 2:16 PM
✅
202kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 5:17 PM
126kj
59rpm
40%
12mph
Monday 4/27/20 @ 4:57 PM
✅
166kj
61rpm
42%
13mph
Thursday 3/19/20 @ 4:3 PM
34kj
87rpm
28%
13mph
Sunday 3/29/20 @ 4:12 PM
✅
56kj
88rpm
35%
16mph
Monday 3/16/20 @ 8:7 PM
143kj
78rpm
35%
14mph
Wednesday 3/18/20 @ 8:8 PM
✅
207kj
85rpm
40%
17mph
Wednesday 2/26/20 @ 5:20 PM
162kj
75rpm
39%
15mph
Thursday 2/27/20 @ 12:33 AM
✅
213kj
76rpm
43%
17mph
Wednesday 2/5/20 @ 5:21 PM
140kj
74rpm
37%
14mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph
Wednesday 1/15/20 @ 3:54 PM
85kj
52rpm
34%
9mph
Monday 1/20/20 @ 4:20 PM
✅
155kj
54rpm
43%
12mph
Workouts
154
kj
Wednesday 5/13/20
126
kj
Wednesday 4/22/20
34
kj
Thursday 3/19/20
143
kj
Monday 3/16/20