Shake and Bake
Workouts
Friday 3/5/21 @ 10:34 PM
✅
96kj
49rpm
40%
11mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:38 PM
✅
84kj
67rpm
38%
13mph
Wednesday 3/3/21 @ 3:42 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 6:4 PM
✅
115kj
72rpm
34%
13mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 8:40 PM
✅
35kj
58rpm
34%
11mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
162kj
76rpm
39%
15mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 4:48 PM
✅
90kj
71rpm
38%
14mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 5:17 PM
✅
126kj
59rpm
40%
12mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 4:48 PM
✅
83kj
73rpm
35%
14mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:7 PM
143kj
78rpm
35%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Wednesday 3/11/20 @ 4:20 PM
✅
161kj
72rpm
40%
15mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph