Shake and Bake
Workouts
Friday 1/1/21 @ 5:3 PM
96kj
70rpm
32%
12mph
Monday 8/30/21 @ 8:23 PM
✅
174kj
75rpm
41%
16mph
Thursday 12/31/20 @ 5:29 PM
82kj
60rpm
41%
14mph
Monday 12/7/20 @ 4:31 PM
✅
135kj
75rpm
44%
17mph
Friday 10/16/20 @ 4:16 PM
22kj
64rpm
29%
10mph
Saturday 11/21/20 @ 5:11 PM
✅
34kj
85rpm
28%
13mph
Wednesday 7/15/20 @ 11:26 PM
162kj
76rpm
39%
15mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Friday 6/26/20 @ 9:51 PM
141kj
74rpm
37%
14mph
Friday 6/26/20 @ 9:55 PM
✅
185kj
88rpm
37%
16mph
Friday 6/19/20 @ 4:55 PM
85kj
73rpm
36%
14mph
Tuesday 6/9/20 @ 8:30 PM
✅
112kj
79rpm
38%
16mph
Sunday 5/24/20 @ 4:21 PM
77kj
84rpm
30%
13mph
Thursday 5/14/20 @ 5:51 PM
✅
95kj
88rpm
32%
15mph
Friday 5/8/20 @ 4:15 PM
140kj
71rpm
38%
14mph
Friday 5/8/20 @ 5:22 PM
✅
198kj
76rpm
42%
17mph
Monday 1/20/20 @ 5:10 PM
129kj
70rpm
38%
14mph
Sunday 4/12/20 @ 3:56 PM
✅
229kj
79rpm
44%
18mph
Workouts
162
kj
Wednesday 7/15/20