Shake and Bake
Workouts
Friday 1/15/21 @ 4:20 PM
77kj
73rpm
34%
13mph
Monday 1/25/21 @ 2:25 PM
✅
129kj
76rpm
41%
17mph
Thursday 12/31/20 @ 5:29 PM
82kj
60rpm
41%
14mph
Friday 12/11/20 @ 3:43 PM
✅
171kj
80rpm
45%
19mph
Friday 6/26/20 @ 9:51 PM
141kj
74rpm
37%
14mph
Saturday 6/27/20 @ 5:51 PM
✅
210kj
83rpm
40%
17mph
Saturday 6/20/20 @ 5:34 PM
60kj
77rpm
33%
13mph
Monday 6/22/20 @ 1:46 PM
✅
107kj
87rpm
39%
17mph
Thursday 6/4/20 @ 2:47 PM
35kj
59rpm
32%
11mph
Thursday 5/9/19 @ 2:4 PM
✅
125kj
81rpm
43%
18mph
Thursday 4/30/20 @ 1:56 PM
143kj
67rpm
40%
14mph
Thursday 4/30/20 @ 2:1 PM
✅
233kj
78rpm
44%
18mph
Monday 4/27/20 @ 4:17 PM
78kj
76rpm
33%
13mph
Tuesday 4/14/20 @ 2:19 PM
✅
169kj
78rpm
45%
19mph
Tuesday 4/7/20 @ 5:37 PM
95kj
70rpm
39%
14mph
Monday 4/6/20 @ 2:37 PM
✅
147kj
81rpm
42%
17mph
Monday 3/23/20 @ 7:21 PM
126kj
74rpm
35%
14mph
Friday 3/20/20 @ 2:37 PM
✅
251kj
80rpm
44%
18mph
Sunday 3/1/20 @ 4:34 PM
150kj
75rpm
38%
15mph
Sunday 3/8/20 @ 5:38 PM
✅
213kj
79rpm
42%
17mph
Workouts
143
kj
Thursday 4/30/20