Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
162kj
76rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Monday 5/11/20 @ 5:0 PM
116kj
74rpm
41%
16mph
20 min 2000s Ride
Ally Love
Thursday 2/27/20 @ 2:28 AM
118kj
73rpm
41%
16mph
Wednesday 2/5/20 @ 5:21 PM
140kj
74rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/7/20 @ 9:17 PM
212kj
78rpm
43%
17mph
Saturday 3/21/20 @ 8:39 PM
89kj
73rpm
36%
14mph
20 min Pop Ride
Robin Arzón
Monday 3/23/20 @ 10:31 PM
142kj
76rpm
43%
17mph
Tuesday 2/18/20 @ 4:29 PM
132kj
75rpm
36%
14mph
30 min 2000s Ride
Cody Rigsby
Wednesday 3/18/20 @ 10:53 PM
191kj
78rpm
41%
16mph
Wednesday 1/29/20 @ 5:20 PM
135kj
73rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/17/20 @ 10:7 PM
206kj
74rpm
44%
17mph
Monday 3/16/20 @ 8:7 PM
143kj
78rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
194kj
76rpm
42%
16mph
Tuesday 3/3/20 @ 3:21 PM
82kj
78rpm
33%
13mph
20 min WHM Celebration Ride
Denis Morton
Saturday 3/14/20 @ 5:41 PM
114kj
79rpm
40%
16mph
Wednesday 2/26/20 @ 5:20 PM
162kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 11:0 PM
188kj
71rpm
43%
16mph
Saturday 2/15/20 @ 8:20 PM
39kj
78rpm
33%
13mph
10 min Low Impact Ride
Ally Love
Friday 3/6/20 @ 2:45 AM
56kj
81rpm
37%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
162 kj
Wednesday 7/15/20
137 kj
Wednesday 7/15/20
20 min 2000s Ride
Ally Love
116 kj
Monday 5/11/20
118 kj
Thursday 2/27/20
30 min XOXO, Cody
Cody Rigsby
140 kj
Wednesday 2/5/20
212 kj
Tuesday 4/7/20
20 min Pop Ride
Robin Arzón
89 kj
Saturday 3/21/20
142 kj
Monday 3/23/20
30 min 2000s Ride
Cody Rigsby
132 kj
Tuesday 2/18/20
191 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
135 kj
Wednesday 1/29/20
206 kj
Tuesday 3/17/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Monday 3/16/20
194 kj
Sunday 3/15/20
20 min WHM Celebration Ride
Denis Morton
82 kj
Tuesday 3/3/20
114 kj
Saturday 3/14/20
30 min Pop Ride
Cody Rigsby
162 kj
Wednesday 2/26/20
188 kj
Friday 3/6/20
10 min Low Impact Ride
Ally Love
39 kj
Saturday 2/15/20
56 kj
Friday 3/6/20