Shake and Bake
Workouts
Sunday 3/1/20 @ 4:34 PM
150kj
75rpm
38%
15mph
Sunday 3/22/20 @ 6:30 PM
✅
196kj
83rpm
39%
17mph
Saturday 3/21/20 @ 8:39 PM
89kj
73rpm
36%
14mph
Saturday 4/16/22 @ 8:24 PM
✅
128kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
162kj
76rpm
39%
15mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Thursday 7/30/20 @ 4:53 PM
99kj
52rpm
40%
11mph
Thursday 7/30/20 @ 6:51 PM
✅
126kj
56rpm
42%
11mph
Tuesday 5/26/20 @ 9:3 PM
121kj
59rpm
40%
13mph
Thursday 5/28/20 @ 11:13 PM
✅
161kj
64rpm
41%
13mph
Wednesday 4/1/20 @ 4:23 PM
99kj
53rpm
37%
11mph
Saturday 4/11/20 @ 6:42 PM
✅
136kj
62rpm
38%
12mph
Sunday 2/2/20 @ 6:54 PM
29kj
72rpm
31%
12mph
Friday 3/27/20 @ 11:33 PM
✅
33kj
66rpm
34%
12mph
Thursday 3/19/20 @ 5:21 PM
✅
226kj
74rpm
38%
14mph
Friday 3/20/20 @ 9:10 PM
223kj
67rpm
38%
13mph
Wednesday 2/5/20 @ 5:21 PM
140kj
74rpm
37%
14mph
Friday 2/14/20 @ 9:22 PM
✅
194kj
83rpm
40%
17mph
Tuesday 1/28/20 @ 4:20 PM
138kj
72rpm
38%
14mph
Friday 2/7/20 @ 10:27 PM
✅
188kj
80rpm
40%
16mph
Workouts
99
kj
Thursday 7/30/20
121
kj
Tuesday 5/26/20
99
kj
Wednesday 4/1/20