Shake and Bake

Workouts

Friday 4/17/20 @ 10:30 PM
✅
319kj
82rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/6/21 @ 1:17 AM
159kj
67rpm
41%
15mph
Saturday 1/23/21 @ 9:53 PM
✅
108kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:47 PM
✅
138kj
81rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Thursday 4/23/20 @ 11:53 PM
15kj
62rpm
31%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 319 kj
Friday 4/17/20
159 kj
Saturday 2/6/21
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Saturday 1/23/21
kj
Monday 5/18/20
20 min 80s Ride
Cody Rigsby
✅ 138 kj
Tuesday 4/14/20
15 kj
Thursday 4/23/20