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Shake and Bake
aneurysmsrvivr
Arkansas
27
Beat findingmyway
VS
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
Workouts
Next Workouts
Saturday 12/11/21 @ 3:40 PM
✅
105
kj
92
rpm
33
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Thursday 1/6/22 @ 4:45 PM
100
kj
87
rpm
33
%
15
mph
Friday 8/27/21 @ 10:51 AM
✅
47
kj
88
rpm
32
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 8/18/21 @ 2:51 PM
43
kj
83
rpm
33
%
14
mph
Sunday 1/17/21 @ 6:28 PM
298
kj
79
rpm
41
%
17
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:26 PM
✅
492
kj
78
rpm
50
%
20
mph
Wednesday 12/9/20 @ 12:28 PM
213
kj
77
rpm
43
%
17
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Thursday 12/10/20 @ 2:22 PM
✅
289
kj
78
rpm
47
%
19
mph
Sunday 11/29/20 @ 6:29 PM
342
kj
88
rpm
40
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:26 PM
✅
465
kj
87
rpm
46
%
20
mph
Wednesday 6/3/20 @ 9:15 PM
58
kj
84
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 9:14 PM
✅
77
kj
69
rpm
48
%
18
mph
Friday 12/6/19 @ 11:6 AM
69
kj
69
rpm
38
%
14
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Friday 12/20/19 @ 2:56 PM
✅
104
kj
79
rpm
41
%
17
mph
Sunday 3/3/19 @ 1:8 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Sunday 3/3/19 @ 10:37 PM
✅
111
kj
80
rpm
38
%
16
mph
Wednesday 3/7/18 @ 11:39 AM
kj
rpm
%
0
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 9/29/17 @ 1:25 PM
✅
345
kj
86
rpm
41
%
18
mph
Thursday 2/22/18 @ 11:19 AM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/24/18 @ 2:31 PM
✅
284
kj
86
rpm
38
%
17
mph
Next Workouts
aneurysmsrvivr
Arkansas
27
Beat findingmyway
VS
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Saturday 12/11/21
100
kj
Thursday 1/6/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
47
kj
Friday 8/27/21
43
kj
Wednesday 8/18/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
298
kj
Sunday 1/17/21
✅
492
kj
Sunday 1/17/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 12/9/20
✅
289
kj
Thursday 12/10/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
342
kj
Sunday 11/29/20
✅
465
kj
Sunday 11/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
58
kj
Wednesday 6/3/20
✅
77
kj
Wednesday 6/3/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
69
kj
Friday 12/6/19
✅
104
kj
Friday 12/20/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
kj
Sunday 3/3/19
✅
111
kj
Sunday 3/3/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 3/7/18
✅
345
kj
Friday 9/29/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 2/22/18
✅
284
kj
Saturday 2/24/18
Next Workouts