Shake and Bake
Workouts
Friday 9/23/22 @ 11:5 AM
41kj
85rpm
31%
14mph
Monday 10/3/22 @ 12:13 AM
✅
71kj
86rpm
40%
17mph
Wednesday 5/26/21 @ 11:16 AM
113kj
87rpm
39%
17mph
Thursday 5/27/21 @ 10:1 PM
✅
137kj
95rpm
40%
19mph
Thursday 12/24/20 @ 3:15 PM
✅
99kj
77rpm
47%
18mph
Wednesday 5/12/21 @ 8:58 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:14 PM
101kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 4:43 PM
✅
201kj
65rpm
62%
22mph
Thursday 12/31/20 @ 4:0 PM
165kj
78rpm
39%
16mph
Thursday 12/31/20 @ 8:51 PM
✅
347kj
68rpm
56%
21mph
Wednesday 6/3/20 @ 9:15 PM
58kj
84rpm
38%
16mph
Friday 6/5/20 @ 6:21 PM
✅
99kj
71rpm
51%
20mph
Sunday 3/15/20 @ 10:22 PM
221kj
87rpm
40%
17mph
Tuesday 3/17/20 @ 2:2 AM
✅
323kj
65rpm
57%
20mph
Friday 1/17/20 @ 1:26 AM
163kj
79rpm
38%
16mph
Sunday 1/26/20 @ 2:49 AM
✅
372kj
66rpm
59%
22mph
Friday 10/18/19 @ 12:55 AM
166kj
81rpm
37%
16mph
Friday 10/18/19 @ 6:11 PM
✅
337kj
71rpm
54%
21mph
Saturday 2/2/19 @ 2:55 PM
309kj
83rpm
35%
15mph
Sunday 2/10/19 @ 10:11 PM
✅
659kj
77rpm
51%
21mph
Workouts
165
kj
Thursday 12/31/20
221
kj
Sunday 3/15/20
166
kj
Friday 10/18/19