Shake and Bake

Workouts

Sunday 9/10/23 @ 6:45 PM
✅
207kj
89rpm
40%
17mph
30 min Eagles Ride
Jenn Sherman
View Class
Saturday 1/27/24 @ 7:9 PM
139kj
0rpm
0%
0mph
Monday 9/4/23 @ 12:43 AM
✅
140kj
0rpm
0%
0mph
20 min Classic Rock Ride
Bradley Rose
View Class
Tuesday 9/5/23 @ 6:3 PM
84kj
0rpm
0%
0mph
Wednesday 8/9/23 @ 1:32 PM
✅
88kj
0rpm
0%
0mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Tuesday 8/8/23 @ 6:20 PM
45kj
0rpm
0%
0mph
Sunday 7/16/23 @ 5:43 PM
✅
76kj
75rpm
47%
18mph
Extra 10: Climb Ride
Christine D'Ercole
View Class
Saturday 5/13/23 @ 5:26 PM
45kj
0rpm
0%
0mph

Workouts

30 min Eagles Ride
Jenn Sherman
View Class
✅ 207 kj
Sunday 9/10/23
139 kj
Saturday 1/27/24
20 min Classic Rock Ride
Bradley Rose
View Class
✅ 140 kj
Monday 9/4/23
84 kj
Tuesday 9/5/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
✅ 88 kj
Wednesday 8/9/23
45 kj
Tuesday 8/8/23
Extra 10: Climb Ride
Christine D'Ercole
View Class
✅ 76 kj
Sunday 7/16/23
45 kj
Saturday 5/13/23