Shake and Bake

Workouts

Saturday 8/8/20 @ 11:40 AM
✅
253kj
80rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
Sunday 10/25/20 @ 6:57 PM
✅
302kj
83rpm
47%
20mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 9:4 PM
214kj
58rpm
53%
17mph
Saturday 8/22/20 @ 6:51 PM
✅
257kj
74rpm
48%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/3/20 @ 2:37 PM
161kj
74rpm
40%
15mph
Tuesday 8/18/20 @ 5:55 PM
✅
291kj
80rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:21 PM
185kj
64rpm
47%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 253 kj
Saturday 8/8/20
159 kj
Friday 1/24/20
30 min Hamilton Ride
Robin Arzón
✅ 302 kj
Sunday 10/25/20
214 kj
Monday 10/19/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 257 kj
Saturday 8/22/20
161 kj
Monday 2/3/20
30 min Lizzo Ride
Robin Arzón
✅ 291 kj
Tuesday 8/18/20
185 kj
Saturday 5/9/20