Shake and Bake

Workouts

Tuesday 7/7/20 @ 10:31 PM
✅
143kj
71rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Friday 1/1/21 @ 8:29 PM
✅
181kj
69rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Thursday 8/13/20 @ 3:11 AM
✅
146kj
73rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Sunday 6/7/20 @ 9:33 PM
✅
142kj
75rpm
36%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
Wednesday 5/6/20 @ 1:7 AM
✅
148kj
71rpm
39%
14mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/10/20 @ 5:8 PM
71kj
38rpm
45%
10mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 143 kj
Tuesday 7/7/20
135 kj
Saturday 7/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 181 kj
Friday 1/1/21
109 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 146 kj
Thursday 8/13/20
99 kj
Tuesday 8/18/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 142 kj
Sunday 6/7/20
115 kj
Wednesday 6/3/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 148 kj
Wednesday 5/6/20
71 kj
Sunday 5/10/20