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Shake and Bake
andyspeer23
New York
1
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL 🌴
17 🔥
Beat andyspeer23
Workouts
Next Workouts
Friday 12/11/20 @ 1:40 AM
kj
rpm
%
0
mph
30 min Holiday Ride
Denis Morton
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Friday 12/25/20 @ 1:7 PM
✅
135
kj
79
rpm
35
%
14
mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
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Thursday 10/29/20 @ 11:54 PM
✅
141
kj
79
rpm
35
%
14
mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 7:53 PM
✅
183
kj
69
rpm
44
%
16
mph
Sunday 5/31/20 @ 8:29 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/31/20 @ 8:22 PM
✅
131
kj
92
rpm
30
%
14
mph
Saturday 5/2/20 @ 9:23 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Friday 5/8/20 @ 5:44 PM
✅
190
kj
76
rpm
41
%
16
mph
Friday 4/24/20 @ 1:59 PM
0
kj
0
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
161
kj
78
rpm
38
%
15
mph
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
✅
164
kj
78
rpm
39
%
15
mph
Saturday 3/28/20 @ 4:1 PM
kj
rpm
%
0
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:52 PM
✅
218
kj
77
rpm
37
%
15
mph
Thursday 3/19/20 @ 6:14 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 3/23/20 @ 5:4 PM
✅
240
kj
71
rpm
40
%
15
mph
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 7:58 PM
✅
193
kj
73
rpm
43
%
16
mph
Next Workouts
andyspeer23
New York
1
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL 🌴
17 🔥
Beat andyspeer23
Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
kj
Friday 12/11/20
✅
135
kj
Friday 12/25/20
30 min The Jess King Experience
Jess King
View Class
Share
kj
Thursday 10/29/20
✅
141
kj
Thursday 10/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 8/12/20
✅
183
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/31/20
✅
131
kj
Sunday 5/31/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
kj
Saturday 5/2/20
✅
190
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
0
kj
Friday 4/24/20
✅
161
kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Wednesday 4/22/20
✅
164
kj
Wednesday 4/22/20
45 min Together We Ride
Robin Arzón
View Class
Share
kj
Saturday 3/28/20
✅
218
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Thursday 3/19/20
✅
240
kj
Monday 3/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Thursday 3/19/20
✅
193
kj
Thursday 3/19/20
Next Workouts