Shake and Bake

Workouts

Saturday 11/18/23 @ 1:31 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 1:33 PM
βœ…
37kj
64rpm
33%
12mph
Saturday 1/1/22 @ 4:45 AM
kj
rpm
%
0mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 3:21 PM
βœ…
202kj
63rpm
41%
14mph
Friday 12/3/21 @ 1:51 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 12:19 PM
βœ…
153kj
60rpm
44%
15mph
Friday 1/15/21 @ 12:58 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Sunday 1/17/21 @ 3:17 PM
βœ…
308kj
150rpm
0%
0mph
Friday 12/4/20 @ 1:0 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:57 AM
βœ…
271kj
139rpm
0%
0mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:5 AM
βœ…
128kj
141rpm
0%
0mph
Monday 6/22/20 @ 4:28 PM
βœ…
284kj
78rpm
47%
19mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 4:27 PM
240kj
130rpm
0%
0mph
Saturday 3/28/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 4:0 PM
βœ…
227kj
0rpm
0%
0mph
Friday 12/20/19 @ 1:35 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 2/10/20 @ 11:27 AM
βœ…
kj
rpm
%
0mph
Friday 10/18/19 @ 12:59 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
βœ…
156kj
0rpm
0%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
kj
Saturday 11/18/23
βœ… 37 kj
Saturday 11/18/23
45 min JKE: New Year's Eve Special
Jess King
kj
Saturday 1/1/22
βœ… 202 kj
Friday 12/31/21
30 min The Jess King Experience
Jess King
kj
Friday 12/3/21
βœ… 153 kj
Friday 12/3/21
30 min The Jess King Experience
Jess King
kj
Friday 1/15/21
βœ… 308 kj
Sunday 1/17/21
30 min The Jess King Experience
Jess King
kj
Friday 12/4/20
βœ… 271 kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
kj
Thursday 10/29/20
βœ… 128 kj
Friday 10/30/20
30 min Pride Ride: Live from Home
Jess King
βœ… 284 kj
Monday 6/22/20
240 kj
Monday 6/22/20
45 min Together We Ride
Robin ArzΓ³n
kj
Saturday 3/28/20
βœ… 227 kj
Saturday 3/28/20
30 min The Jess King Experience
Jess King
kj
Friday 12/20/19
βœ… kj
Monday 2/10/20
30 min The Jess King Experience
Jess King
kj
Friday 10/18/19
βœ… 156 kj
Friday 10/18/19