Shake and Bake
Workouts
Saturday 7/3/21 @ 1:15 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 1:16 PM
✅
177kj
72rpm
41%
16mph
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 2:42 PM
✅
97kj
80rpm
35%
15mph
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph
Monday 1/25/21 @ 10:6 PM
✅
192kj
74rpm
42%
16mph
Sunday 1/10/21 @ 2:41 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 2:28 PM
✅
387kj
73rpm
42%
16mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 5:25 PM
✅
164kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:37 PM
✅
176kj
69rpm
42%
15mph
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:3 PM
✅
263kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 12:13 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 8:8 PM
✅
137kj
84rpm
40%
17mph
Friday 4/24/20 @ 6:15 PM
0kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 2:13 PM
✅
186kj
75rpm
41%
16mph
Friday 4/24/20 @ 3:48 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
191kj
76rpm
41%
16mph
Workouts
kj
Friday 4/24/20