Shake and Bake
Workouts
Sunday 8/6/23 @ 3:54 PM
kj
rpm
%
0mph
Monday 2/5/24 @ 2:34 PM
✅
175kj
84rpm
37%
16mph
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
Friday 8/18/23 @ 12:30 PM
✅
165kj
76rpm
40%
16mph
Sunday 2/19/23 @ 11:57 AM
kj
rpm
%
0mph
Wednesday 2/22/23 @ 12:43 PM
✅
155kj
86rpm
34%
15mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
154kj
81rpm
36%
15mph
Friday 7/2/21 @ 10:52 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 1:55 PM
✅
93kj
91rpm
36%
16mph
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 12:10 PM
✅
196kj
83rpm
39%
17mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:17 AM
✅
166kj
81rpm
37%
15mph
Friday 4/24/20 @ 6:15 PM
0kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 1:0 PM
✅
171kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:10 PM
✅
182kj
84rpm
38%
16mph
Saturday 4/18/20 @ 3:28 PM
0kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 7:42 PM
✅
133kj
86rpm
39%
17mph