Shake and Bake

Workouts

Tuesday 3/2/21 @ 12:43 AM
123kj
77rpm
34%
14mph
30 min 80s Ride
Denis Morton
Friday 3/5/21 @ 2:31 PM
✅
153kj
68rpm
41%
15mph
Tuesday 1/14/20 @ 1:17 AM
160kj
75rpm
38%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/4/20 @ 8:43 PM
✅
196kj
75rpm
42%
17mph
Thursday 6/18/20 @ 1:30 AM
85kj
81rpm
38%
16mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 7/19/20 @ 3:20 PM
✅
92kj
80rpm
40%
16mph
Sunday 6/28/20 @ 1:3 AM
151kj
85rpm
35%
15mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 5:10 PM
✅
157kj
85rpm
35%
15mph

Workouts

30 min 80s Ride
Denis Morton
123 kj
Tuesday 3/2/21
✅ 153 kj
Friday 3/5/21
30 min The Greatest Showman Ride
Robin Arzón
160 kj
Tuesday 1/14/20
✅ 196 kj
Tuesday 8/4/20
15 min Pop Ride
Tunde Oyeneyin
85 kj
Thursday 6/18/20
✅ 92 kj
Sunday 7/19/20
30 min Dolly Parton Ride
Robin Arzón
151 kj
Sunday 6/28/20
✅ 157 kj
Saturday 6/27/20