Shake and Bake

Workouts

Saturday 4/17/21 @ 11:43 PM
58kj
80rpm
28%
12mph
20 min 90s Ride
Robin Arzón
Sunday 3/14/21 @ 2:24 PM
✅
97kj
65rpm
41%
15mph
Wednesday 10/21/20 @ 10:0 PM
74kj
84rpm
31%
14mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:27 PM
✅
159kj
75rpm
40%
15mph
Monday 12/16/19 @ 12:14 AM
141kj
73rpm
38%
15mph
30 min Coldplay Ride
Emma Lovewell
Saturday 9/19/20 @ 7:7 PM
✅
206kj
70rpm
45%
17mph
Thursday 12/19/19 @ 1:16 AM
✅
20kj
85rpm
31%
14mph
15 min Move for More: Tabata Ride
Olivia Amato
Sunday 5/10/20 @ 6:10 PM
15kj
15rpm
17%
2mph

Workouts

20 min 90s Ride
Robin Arzón
58 kj
Saturday 4/17/21
✅ 97 kj
Sunday 3/14/21
30 min Hamilton Ride
Robin Arzón
74 kj
Wednesday 10/21/20
✅ 159 kj
Thursday 10/15/20
30 min Coldplay Ride
Emma Lovewell
141 kj
Monday 12/16/19
✅ 206 kj
Saturday 9/19/20
15 min Move for More: Tabata Ride
Olivia Amato
✅ 20 kj
Thursday 12/19/19
15 kj
Sunday 5/10/20