Shake and Bake

Workouts

Wednesday 10/11/23 @ 6:17 PM
✅
451kj
77rpm
49%
20mph
45 min Live DJ Pride Ride
Robin Arzón
Saturday 3/7/20 @ 11:36 AM
220kj
66rpm
40%
14mph
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 4/7/20 @ 3:59 PM
269kj
64rpm
45%
16mph
Sunday 10/13/19 @ 7:19 PM
✅
617kj
78rpm
56%
22mph
45 min Sundays with Love
Ally Love
Monday 3/9/20 @ 2:12 PM
246kj
73rpm
40%
15mph

Workouts

45 min Live DJ Pride Ride
Robin Arzón
✅ 451 kj
Wednesday 10/11/23
220 kj
Saturday 3/7/20
45 min All for One Ride
Cycling Instructors 2019
✅ 679 kj
Monday 7/8/19
269 kj
Tuesday 4/7/20
45 min Sundays with Love
Ally Love
✅ 617 kj
Sunday 10/13/19
246 kj
Monday 3/9/20