Shake and Bake

Workouts

Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 8/22/19 @ 5:51 PM
413kj
81rpm
46%
19mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 679 kj
Monday 7/8/19
413 kj
Thursday 8/22/19