Shake and Bake
Workouts
Sunday 10/1/23 @ 7:28 PM
460kj
81rpm
47%
20mph
Monday 8/17/20 @ 8:22 AM
✅
472kj
80rpm
49%
20mph
Wednesday 6/14/23 @ 8:11 PM
✅
642kj
73rpm
58%
22mph
Wednesday 5/20/20 @ 6:30 AM
454kj
74rpm
50%
20mph
Wednesday 2/23/22 @ 8:58 PM
✅
380kj
76rpm
54%
22mph
Friday 4/8/22 @ 7:12 AM
312kj
78rpm
49%
20mph
Thursday 11/11/21 @ 8:21 PM
✅
446kj
82rpm
54%
23mph
Tuesday 4/27/21 @ 6:0 AM
315kj
80rpm
49%
20mph
Wednesday 7/29/20 @ 8:15 PM
✅
516kj
85rpm
47%
20mph
Friday 5/15/20 @ 8:5 AM
470kj
76rpm
50%
20mph
Monday 8/26/19 @ 9:56 AM
✅
678kj
87rpm
53%
23mph
Friday 5/29/20 @ 8:15 AM
479kj
70rpm
54%
20mph
Thursday 8/22/19 @ 7:30 PM
✅
749kj
81rpm
53%
22mph
Friday 4/17/20 @ 8:30 AM
607kj
76rpm
50%
20mph
Workouts
312
kj
Friday 4/8/22
315
kj
Tuesday 4/27/21