Shake and Bake
Workouts
Sunday 10/1/23 @ 7:28 PM
460kj
81rpm
47%
20mph
Thursday 8/27/20 @ 7:59 PM
✅
562kj
76rpm
54%
21mph
Thursday 1/13/22 @ 9:28 PM
502kj
75rpm
52%
21mph
Saturday 10/3/20 @ 8:12 AM
✅
502kj
73rpm
53%
21mph
Monday 8/26/19 @ 9:56 AM
✅
678kj
87rpm
53%
23mph
Sunday 1/5/20 @ 9:6 PM
521kj
71rpm
55%
21mph
Friday 1/10/20 @ 8:26 PM
409kj
68rpm
54%
18mph
Thursday 12/26/19 @ 1:12 PM
✅
451kj
76rpm
49%
20mph
Friday 9/6/19 @ 6:56 PM
583kj
80rpm
54%
22mph
Sunday 7/14/19 @ 4:41 PM
✅
597kj
74rpm
57%
22mph
Wednesday 8/14/19 @ 7:26 PM
393kj
81rpm
53%
22mph
Wednesday 7/10/19 @ 5:24 PM
✅
419kj
80rpm
54%
22mph
Friday 7/12/19 @ 7:1 PM
✅
642kj
78rpm
56%
23mph
Friday 7/5/19 @ 4:43 PM
640kj
75rpm
57%
23mph
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
Saturday 7/6/19 @ 8:0 AM
644kj
77rpm
57%
23mph
Sunday 12/23/18 @ 7:50 AM
✅
681kj
81rpm
57%
23mph
Thursday 2/21/19 @ 9:12 PM
583kj
73rpm
57%
22mph
Tuesday 11/27/18 @ 3:35 PM
✅
572kj
86rpm
50%
22mph
Saturday 2/2/19 @ 9:0 AM
531kj
79rpm
52%
21mph
Workouts
644
kj
Saturday 7/6/19
583
kj
Thursday 2/21/19