Shake and Bake

Workouts

Thursday 11/11/21 @ 8:21 PM
✅
446kj
82rpm
54%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 9/26/19 @ 2:51 PM
249kj
72rpm
50%
19mph
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 4/22/20 @ 1:14 PM
359kj
77rpm
46%
18mph
Sunday 10/13/19 @ 7:19 PM
✅
617kj
78rpm
56%
22mph
45 min Sundays with Love
Ally Love
Thursday 10/10/19 @ 2:14 PM
281kj
80rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 446 kj
Thursday 11/11/21
249 kj
Thursday 9/26/19
45 min All for One Ride
Cycling Instructors 2019
✅ 679 kj
Monday 7/8/19
359 kj
Wednesday 4/22/20
45 min Sundays with Love
Ally Love
✅ 617 kj
Sunday 10/13/19
281 kj
Thursday 10/10/19