Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 8:30 AM
✅
170kj
57rpm
55%
18mph
Friday 9/16/22 @ 5:37 PM
90kj
64rpm
40%
14mph
Friday 7/28/23 @ 9:42 AM
✅
171kj
58rpm
55%
18mph
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Thursday 7/20/23 @ 8:6 AM
✅
158kj
63rpm
50%
18mph
Friday 5/14/21 @ 7:27 PM
73kj
42rpm
51%
13mph
Friday 7/14/23 @ 9:5 AM
✅
138kj
70rpm
44%
17mph
Tuesday 8/9/22 @ 4:16 PM
133kj
79rpm
40%
17mph
Friday 5/19/23 @ 8:29 AM
17kj
79rpm
29%
12mph
Friday 3/10/23 @ 11:6 PM
✅
162kj
66rpm
43%
15mph
Saturday 7/3/21 @ 8:55 AM
✅
152kj
71rpm
47%
18mph
Wednesday 8/3/22 @ 5:37 PM
137kj
97rpm
35%
17mph
Wednesday 11/10/21 @ 4:42 PM
✅
138kj
62rpm
49%
17mph
Sunday 10/24/21 @ 4:58 PM
93kj
53rpm
46%
14mph
Friday 6/4/21 @ 9:36 AM
✅
232kj
66rpm
49%
18mph
Tuesday 4/27/21 @ 3:25 PM
129kj
46rpm
51%
14mph
Saturday 5/1/21 @ 8:26 AM
✅
143kj
66rpm
48%
17mph
Wednesday 4/28/21 @ 10:30 PM
70kj
40rpm
51%
13mph
Wednesday 4/21/21 @ 11:17 AM
✅
171kj
62rpm
53%
19mph
Thursday 4/22/21 @ 10:28 PM
85kj
47rpm
50%
14mph
andyburns1970
Stretton Village
9
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Workouts
17
kj
Friday 5/19/23