Shake and Bake

Workouts

Wednesday 12/13/23 @ 11:59 AM
βœ…
287kj
61rpm
48%
17mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 12:22 AM
248kj
68rpm
44%
16mph
Friday 6/16/23 @ 11:0 AM
βœ…
353kj
59rpm
54%
18mph
45 min Reggaeton Ride
Camila RamΓ³n
Tuesday 9/12/23 @ 1:10 AM
216kj
74rpm
36%
14mph
Monday 3/13/23 @ 10:44 AM
βœ…
246kj
66rpm
50%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 4/5/23 @ 1:2 AM
140kj
69rpm
39%
14mph
Saturday 2/18/23 @ 3:19 PM
βœ…
166kj
64rpm
51%
18mph
20 min Prince Ride
Cliff Dwenger
Saturday 3/4/23 @ 2:14 AM
88kj
71rpm
37%
14mph
Thursday 3/2/23 @ 5:47 PM
βœ…
244kj
73rpm
55%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 3/2/23 @ 2:7 AM
82kj
75rpm
35%
13mph
Sunday 2/12/23 @ 2:16 PM
βœ…
263kj
66rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 2/11/23 @ 1:59 AM
127kj
73rpm
35%
13mph
Thursday 8/18/22 @ 12:19 PM
βœ…
246kj
59rpm
55%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/11/22 @ 10:30 PM
103kj
48rpm
39%
11mph
Friday 7/16/21 @ 3:41 AM
βœ…
295kj
78rpm
47%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 8/24/21 @ 12:51 AM
133kj
73rpm
37%
14mph
Saturday 8/21/21 @ 10:49 PM
βœ…
235kj
77rpm
53%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
91kj
69rpm
38%
14mph
Friday 7/9/21 @ 10:55 PM
βœ…
171kj
77rpm
45%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 10:35 PM
87kj
84rpm
33%
14mph

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 287 kj
Wednesday 12/13/23
248 kj
Wednesday 1/10/24
45 min Reggaeton Ride
Camila RamΓ³n
βœ… 353 kj
Friday 6/16/23
216 kj
Tuesday 9/12/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 246 kj
Monday 3/13/23
140 kj
Wednesday 4/5/23
20 min Prince Ride
Cliff Dwenger
βœ… 166 kj
Saturday 2/18/23
88 kj
Saturday 3/4/23
20 min Pop Ride
Cody Rigsby
βœ… 244 kj
Thursday 3/2/23
82 kj
Thursday 3/2/23
30 min Pop Ride
Cody Rigsby
βœ… 263 kj
Sunday 2/12/23
127 kj
Saturday 2/11/23
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 246 kj
Thursday 8/18/22
103 kj
Thursday 8/11/22
30 min Spice Girls Ride
Leanne Hainsby
βœ… 295 kj
Friday 7/16/21
133 kj
Tuesday 8/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 235 kj
Saturday 8/21/21
91 kj
Wednesday 8/18/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 171 kj
Friday 7/9/21
87 kj
Saturday 5/29/21