Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 11:56 AM
169kj
55rpm
46%
15mph
Thursday 11/9/23 @ 11:57 AM
✅
245kj
73rpm
46%
18mph
Sunday 9/10/23 @ 1:57 PM
274kj
70rpm
51%
19mph
Sunday 9/10/23 @ 2:0 PM
✅
370kj
70rpm
56%
22mph
Friday 4/21/23 @ 11:0 AM
✅
491kj
60rpm
60%
20mph
Friday 7/14/23 @ 10:59 AM
284kj
75rpm
47%
19mph
Monday 6/5/23 @ 10:58 AM
173kj
66rpm
52%
19mph
Monday 6/5/23 @ 10:57 AM
✅
244kj
76rpm
53%
21mph
Thursday 6/1/23 @ 11:29 AM
72kj
52rpm
48%
15mph
Thursday 6/1/23 @ 11:29 AM
✅
121kj
89rpm
40%
18mph
Wednesday 2/15/23 @ 11:59 AM
263kj
61rpm
55%
19mph
Wednesday 2/15/23 @ 11:56 AM
✅
346kj
73rpm
54%
21mph
Thursday 2/9/23 @ 11:59 AM
282kj
67rpm
52%
19mph
Thursday 2/9/23 @ 11:59 AM
✅
339kj
70rpm
55%
21mph
Tuesday 1/17/23 @ 12:29 PM
146kj
59rpm
51%
17mph
Tuesday 1/17/23 @ 12:35 PM
✅
230kj
68rpm
56%
21mph
Monday 10/17/22 @ 11:32 AM
103kj
56rpm
47%
15mph
Friday 10/8/21 @ 5:53 PM
✅
181kj
72rpm
49%
19mph
Wednesday 8/10/22 @ 11:29 AM
316kj
69rpm
54%
20mph
Wednesday 8/10/22 @ 11:25 AM
✅
338kj
67rpm
57%
21mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
VS
007in215
AKA JGlyndon
150
🔥
Workouts
169
kj
Thursday 11/9/23
282
kj
Thursday 2/9/23
103
kj
Monday 10/17/22