Shake and Bake

Workouts

Monday 1/20/20 @ 4:41 PM
βœ…
338kj
81rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 3:44 PM
βœ…
236kj
83rpm
49%
21mph
20 min 90s Ride
Emma Lovewell
Wednesday 3/3/21 @ 3:42 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 3:21 PM
βœ…
320kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 3:38 PM
βœ…
224kj
82rpm
49%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:51 PM
βœ…
303kj
79rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 3:26 PM
βœ…
242kj
80rpm
51%
21mph
20 min Pop Ride
Erik JΓ€ger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 7/16/20 @ 4:32 PM
βœ…
370kj
80rpm
52%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 3:21 PM
βœ…
221kj
83rpm
48%
21mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 4:53 PM
βœ…
249kj
85rpm
50%
22mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 4:26 PM
βœ…
386kj
85rpm
50%
22mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 338 kj
Monday 1/20/20
kj
Sunday 4/4/21
20 min 90s Ride
Emma Lovewell
βœ… 236 kj
Monday 3/1/21
kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
βœ… 320 kj
Thursday 2/18/21
kj
Wednesday 2/17/21
20 min Pop Ride
Cody Rigsby
βœ… 224 kj
Friday 11/6/20
kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
βœ… 303 kj
Thursday 10/15/20
kj
Wednesday 10/14/20
20 min Pop Ride
Erik JΓ€ger
βœ… 242 kj
Tuesday 6/16/20
0 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 370 kj
Thursday 7/16/20
kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
βœ… 221 kj
Tuesday 7/7/20
kj
Thursday 6/25/20
20 min 80s Ride
Cody Rigsby
βœ… 249 kj
Friday 3/27/20
kj
Friday 3/27/20
30 min 2000s Ride
Cody Rigsby
βœ… 386 kj
Tuesday 2/18/20
kj
Tuesday 2/18/20